Merry X-Mas and Happy Holidays Everyone!

Here's to making solid, healthy choices today.

Here's to living in the moment and relishing the gratitude of family.

Here's to remembering your health needs first and being willing to make change in your life.

Here's to listening to the giggles, laughter, and good times. Really listening.

Here's to slowing down enough to enjoy yourself today.

Here's to loving the skin you are in this holiday.

Find you.

Feel good.

xoxoxo
Jess

Comments

God did I need to read your post today. Almost ripped my family apart with my insane anger because I tried to do the fateful holiday diet this year and I've just been so miserable. I thought if I could just avoid all sugar and white flour then my moods would be kept in check. But I think it seriously makes me crazy to diet. I hate it so much. I always feel like I am missing out. I haven't joined the challenge yet because quite frankly I just dont'; want to go on anotehr diet. Any thoughts on that anyone????

Happy Holidays to you Jess. And here's to a year filled with peace and joy.

Beauty is in the eye of the beholder,

and also be comfortable.

Rebekkah, I can feel exactly what you felt this holiday season! I have struggled with weight and food since I was 12! A "diet" is SO hard - a lifestyle change is even harder! But in the long run, (like after a literal long run) you always feel so much better about yourself, about life in general! I have thought about what I put in my mouth, and if I have worked out today every day of my life - but I am finally coming to terms with my mid-40's body - and that, like Jess, I want to live in the moment! Please know my thought are with you - hating another diet, hating the anger of putting in our mouths what makes us angry!! I have been there, I go back there often! If you want to join the challenge - I'll be there! I still want the scale to know who is in charge!