Good, science-based site for you...
If you're ever looking for a solid, evidenced-based web site to have some of your diet and nutrition questions answered, I want to recommend The Diet Channel. Lots of articles, Q&As (including an upcoming one with yours truly), book reviews and info on fad diets, exercises you use or lose, and more. Go there to find out everything from why chocolate is good for your heart to learning more about this Glycemic Index Diet everyone's talking about.
Hope you're having a nice Sunday!
